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Elizabeth Sterenberg Shulman, Ph.D.

  • BEST PRACTICES SEMINARS
    • Guided Imagery Live Online
      • Guided Imagery Program Description
      • Guided Imagery Learning Objectives
      • Guided Imagery Instructor
      • Guided Imagery Schedule
    • HeartMath® Live Online
      • HeartMath® Program Description
      • HeartMath® Learning Objectives
      • HeartMath® Instructor
      • HeartMath® Schedule
    • For More Information
    • Best Practices Mission
  • BEST PRACTICES HOME STUDY
    • HEARTMATH® SCIENCE OF THE HEART
      • Science of the Heart Description
      • Science of the Heart Learning Objectives
      • Science of the Heart Author
      • Science of the Heart Registration
    • HEARTMATH® EXPERIENCE
      • Heartmath Experience Description
      • Heartmath Experience Learning Objectives
      • Heartmath Experience Registration
  • About Dr. Shulman
  • Contact Us

LEARNING OBJECTIVES - HEARTMATH EXPERIENCE

Participants will be assisted in learning to:

  1. Describe the nervous system of the heart
  2. Define coherence & heart-rate variability
  3. List 3 benefits of the state of coherence
  4. Use the Quick Coherence®, Attitude Breathing™, Heart Lock-In® and Freeze Frame® Techniques.


                                                 Description                                                Registration


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Elizabeth Sterenberg Shulman, Ph.D.

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