DESCRIPTION - HEARTMATH EXPERIENCE

THE HEARTMATH EXPERIENCE

The HeartMath Experience  offers a very inspiring and user-friendly introduction to, or review of, HeartMath concepts, innovative interventions and research.  Easy to access and at no cost on the HeartMath website, here are a combination of 9 videos and 9 accompanying PDF documents which summarize the teaching points of each video. As a unit, they serve as an introduction to the HeartMath research and interventions for emotional self-regulation through regulation of heart-rate variability.  The HeartMath Experience also can be adapted in clinical settings for use as a tool for client education.


The Nine “chapters” are entitled:

CHAPTER 1: IT’S HEART TIME

CHAPTER 2: THE INTELLIGENT HEART

CHAPTER 3: SCIENCE OF THE HEART

CHAPTER 4: QUICK COHERENCE

CHAPTER 5: THE EMOTIONAL WORLD

CHAPTER 6: ATTITUDE BREATHING™ TECHNIQUE

CHAPTER 7: ACCESS MORE INTUITION

CHAPTER 8: SOCIAL COHERENCE

CHAPTER 9: GLOBAL COHERENCE


The Best-Practices - Palm Beach post-test consists of 20 multiple-choice questions and requires a passing score of 75% correct response with the opportunity to take the test a maximum of 3 times. 

There is a fee for accessing the post-test and receiving 2 Continuing Education Credits. Please see Registration page for details.

 

                                   Learning Objectives                                                 Registration



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