HeartMath® Workshop - Live Online

  I created Best Practices – Palm Beach to provide a warm, welcoming, interactive learning environment with opportunity for follow-up consultation. 
Please Join Us for this Exciting Workshop! Learn how to engage the wisdom of the heart for self-care and to facilitate therapeutic goals with those we serve.

We are delighted to announce our new workshop dates--Live on Zoom...  Please join us!

We hope you are staying well and look forward to being together on Zoom.

        Elizabeth S. Shulman, Ph.D., Founder


Powerful tools for self-care among health professionals
and for treating anxiety, trauma and depression in those we serve...

- An experiential workshop including HeartMath® biofeedback technology and protocols  -

With Dr. Elizabeth Shulman

Space is limited to allow for meaningful experiential learning.  Register now!

WHEN:                     Part One:    Friday, January 8, 2021     --     12:30 p.m.  to  4:15 p.m.[Eastern Time]
                                   Part Two:    Sunday, January 10, 2021  --   12:30 p.m.  to 3:45 p.m. [Eastern Time]
                                   Part Three: Friday January 15, 2021    --    12:30 p.m.  to  3:15 p.m. [Eastern Time]

WHERE:                    Online through Zoom

FOR WHOM:            Psychologists, Social Workers, Marriage & Family Therapists, Counselors
                                     Other health care professionals 

CE CREDITS :         *9 CE credits- please see below


We are offering a sliding scale from $100 to $175 for this workshop. We are using an Honor System: Pay what fits your budget by clicking the "PAY TUITION" button on the registration page. Please note that registration is limited to allow for meaningful experiential learning, and  there are only a limited number of reduced fee spaces.  Register Now!

Best  Practices - Palm Beach is dedicated to serving you, as you serve others, during these challenging times. 


HM 2 pic combo


During this introductory-level experiential workshop, we will present user-friendly, deceivingly simple
techniques and biofeedback devices to assist in learning to self-regulate emotional and mental states through regulating heart rate variability (HRV)--a measure of naturally occurring beat-to-beat changes in heart rate.

We will discuss heart-brain interaction and physiological coherence, and compare heart rate variability of individuals experiencing positive emotions with those experiencing anxiety, depression and post-traumatic stress. Similarities and differences in treatment protocols for people experiencing each state will be presented.

We will focus on empirical support for clinical intervention focused on HRV, and for the application of biofeedback technology developed by HeartMath,  and we will use the biofeedback instruments for  practice and feedback.  In addition, we will discuss and practice treatment protocols that do not require biofeedback technology, but also were developed by HeartMath to positively impact heart rate variability.

This workshop, which will be 60% lecture and 40% experiential, is at an introductory level. No prior experience with clinical interventions based on heart rate variability is required.

“We have come to appreciate the heart as a new window through which emotional stability and maturity
can be quickly facilitated in a wide range of client and patient populations.”

                                  Rollin McCraty, Ph.D. , Director of Research, HeartMath Institute


This program is designed to help you:

  • Describe the activation of the stress response.
  • Describe the role of the heart-brain connection in influencing emotional experience and building resiliency.
  • Define heart-rate variability and physiological coherence, and identify 2 differences between relaxation and physiological coherence.
  • Compare effective application of heart-rate variability biofeedback for anxiety, trauma and depression.
  • Demonstrate effective application of heart-rate variability biofeedback technology (HeartMath® Inner Balance™ for smartphone and/or emWave® Pro for Desktop) in attaining physiological coherence.
  • Demonstrate effective application of 3 HeartMath® techniques for emotional self-regulation recommended to reduce stress, anxiety and the impact of trauma.

Please Join Us!

Instructor        Learning Objectives       Schedule        For More Information



APA Sponsor Logo

* Best Practices - Palm Beach is approved by the American Psychological Association to sponsor continuing education for psychologists.  Best Practices - Palm Beach maintains responsibility for this programs and its content.
* Best Practices - Palm Beach is approved as a sponsor of continuing education by the Florida Board of Psychology, and Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling.

HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com

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